My Spicy Old Fashioned Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 318.6
- Total Fat: 13.6 g
- Cholesterol: 115.8 mg
- Sodium: 427.2 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.7 g
- Protein: 28.1 g
View full nutritional breakdown of My Spicy Old Fashioned Meatloaf calories by ingredient
Introduction
I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy! I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!Number of Servings: 4
Ingredients
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16 oz (1 lb) Ground Sirloin (90% Lean)
1/2 Cup Plain Breadcrumbs
1 Cup chopped onion
1/4 Cup Ketchup
1 Tbs Worcestershire Sauce
1 Large Egg
1/2 Tbs Cayenne Pepper
1 tsp Black Pepper
1 tsp Garlic Powder
1 tsp Onion Powder
Directions
Put in a loaf pan and bake for 1 hour at 350. Make sure to let it rest a few minutes before you slice it. Since it makes 4 servings the slices are a little thick (but short).
Number of Servings: 4
Recipe submitted by SparkPeople user KERIBELLE.
Number of Servings: 4
Recipe submitted by SparkPeople user KERIBELLE.
Member Ratings For This Recipe
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2009PINKITTY
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JETSERS
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LILYSMOM08
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