My Spicy Old Fashioned Meatloaf

My Spicy Old Fashioned Meatloaf

4.3 of 5 (75)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.6
  • Total Fat: 13.6 g
  • Cholesterol: 115.8 mg
  • Sodium: 427.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 28.1 g

View full nutritional breakdown of My Spicy Old Fashioned Meatloaf calories by ingredient
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Introduction

I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy! I like things a little on the spicy side so this is my meatloaf. It has tons of onion and a load of flavor! You can cook it topped with additional ketchup or back it like it is. The only reason I made this is so I could figure out the calorie count but thought I might save others the trouble. Enjoy!
Number of Servings: 4

Ingredients

    16 oz (1 lb) Ground Sirloin (90% Lean)
    1/2 Cup Plain Breadcrumbs
    1 Cup chopped onion
    1/4 Cup Ketchup
    1 Tbs Worcestershire Sauce
    1 Large Egg
    1/2 Tbs Cayenne Pepper
    1 tsp Black Pepper
    1 tsp Garlic Powder
    1 tsp Onion Powder

Directions

Put in a loaf pan and bake for 1 hour at 350. Make sure to let it rest a few minutes before you slice it. Since it makes 4 servings the slices are a little thick (but short).

Number of Servings: 4

Recipe submitted by SparkPeople user KERIBELLE.

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Member Ratings For This Recipe


  • Incredible!
    15 of 15 people found this review helpful
    This is just like my recipe, except that I use oats instead of crumbs. I also double everything so I can have plenty of leftovers. One more thing - no flavor is lost and a lot of vitamins are added if you add a very well drained and squeezed out package of defrosted frozen spinach. - 4/13/09

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  • Incredible!
    5 of 5 people found this review helpful
    This turned out great, I did add half of a chopped jalapeno to the recipe. was great everyone approves! - 4/20/09

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  • Incredible!
    4 of 4 people found this review helpful
    This was terrific, although I made a few changes.....used oats instead of breadcrumbs, barbeque sause instead of ketchup and added a few green peppers and fresh mushrooms to the mix. My husband & I both loved it & will definitely make again - 5/10/10

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  • 3 of 3 people found this review helpful
    This is a great recipe my family loves it,I to use oatmeal instead of crumbs. I also shred up carrot's and add to it, any way to add veg:is GREAT. (THANK YOU). - 2/27/10

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  • Incredible!
    2 of 2 people found this review helpful
    Awesome!!! When I blocked butter and oil from my diet, I added spice...I truly enjoy lots of different spices. Especially hot pepper flakes! - 6/10/10

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