Quick Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 367.5
- Total Fat: 17.1 g
- Cholesterol: 97.5 mg
- Sodium: 683.2 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 6.2 g
- Protein: 34.0 g
View full nutritional breakdown of Quick Chili calories by ingredient
Introduction
For a quick, healthy meal! For a quick, healthy meal!Number of Servings: 8
Ingredients
-
2 lbs Ground beef
1 cup, chopped Onions, raw
2 packets of McCormick Chili Seasoning Mix
3 cans of diced Tomatoes
1 large can of Beans, red kidney
Tips
I use the McCormick Organic Chili Mix, because it is certified gluten free. You can use any other mix, of course, or make your own! I also like to add a bit more flavor to mine, so one of my cans of tomatoes is actually a can of tomatoes and green chilies!
Directions
Sautee the onions, then add the ground beef. Cook until thoroughly browned, then drain the fat. Return to the pot with the remainder of the ingredients. If necessary, add a half cup of water to make it "juicy" enough.
Bring to a boil, then reduce heat and simmer for a minimum of ten minutes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user REVALLYSON.
Bring to a boil, then reduce heat and simmer for a minimum of ten minutes.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user REVALLYSON.