Cheesy Chicken Fritters
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 261.5
- Total Fat: 17.6 g
- Cholesterol: 116.5 mg
- Sodium: 328.4 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.4 g
- Protein: 23.7 g
View full nutritional breakdown of Cheesy Chicken Fritters calories by ingredient
Introduction
Substituted coconut flour for regular flour Substituted coconut flour for regular flourNumber of Servings: 8
Ingredients
-
24 oz Tyson boneless, skinless chicken breast
2 large Egg, fresh, whole, raw
.33 cup Mayonnaise, regular (mayo)
4 oz Mozzarella Cheese, whole milk
1 tsp Dill weed, dried
.5 tsp Salt
.125 tsp Pepper, black
6 tsp Amul Pure Ghee 14g/1 tbs=1 serv
1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
Tips
Can make garlic aioli dip to go with the fritters
Directions
1. Dice chicken into 1/3 thick pieces and place in lg mixing bowl.
2. Add remaining batter ingredients and stir til combined. Cover with plastic and refrigerate at least 2 hours.
3. Heat non stick pan over med heat and add ghee. When heated chicken mixture in heaping Tbl. slightly flatten out. Saute uncovered 3-4 min on each side until outsides are golden brown and chicken is fully cooked.
Serving Size: Makes 16 to 18 fritters for 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUZEEQZEE.
2. Add remaining batter ingredients and stir til combined. Cover with plastic and refrigerate at least 2 hours.
3. Heat non stick pan over med heat and add ghee. When heated chicken mixture in heaping Tbl. slightly flatten out. Saute uncovered 3-4 min on each side until outsides are golden brown and chicken is fully cooked.
Serving Size: Makes 16 to 18 fritters for 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUZEEQZEE.