Tropical Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Tropical Fruit Smoothie calories by ingredient


Introduction

Summer Fruit and Veggie Smoothie Summer Fruit and Veggie Smoothie
Number of Servings: 3

Ingredients

    1 cup, unthawed Blueberries, frozen (unsweetened)
    168 gram(s) California Cuties Tangerines (2 clementines)
    1 cup Beverage, Naked Blue Machine , (1C/240ml) 100% Fruit Juice Naked Blue Machine
    .5 cup green giant cauliflower rice
    0.5 cup Spinach, frozen
    4 oz Just Black Cherry Juice
    2 cup Wawona Festival Blend Frozen Fruit (Costco) 6/29/09 (by YIAYIA-THALIA)
    2 tbsp liv fit super food protein blend (by DPETERSEN9009)

Directions

Blend add water if needed

Serving Size: Makes aprox 3 12oz portions

Number of Servings: 3

Recipe submitted by SparkPeople user MAMA2BOIZ.