Cherry Almond Swiss Oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 407.8
  • Total Fat: 10.3 g
  • Cholesterol: 12.5 mg
  • Sodium: 93.1 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Cherry Almond Swiss Oats calories by ingredient


Introduction

Summery Oats Summery Oats
Number of Servings: 2

Ingredients

    1.25 cup Quaker Oats 100% Whole Grain Quaker Oats - Quick
    1 tbsp chia seeds
    10 serving bing cherries (per cherry)
    0.25 oz Almonds, Market Pantry - Slivered = 20 Almonds
    .1 gram(s) Cinnmon, Ground (by DGILBRIDE1949)
    .15 tsp Nutmeg, ground
    4 tsp unpacked Brown Sugar
    1.25 cup Milk, 2%, with added nonfat milk solids, without added vit A

Tips

Omitting the chia seeds will cause the oats to be more milky.
Adding additional chia or other grain will cause more milk to be absorbed into the grains


Directions

1) Chop Cherries
2) Combine dry ingredients and cherries in a suitable container with a tight fitting lid
3) Add milk
4) Refrigerate overnight or at minimum 1 hour
5) serve/ enjoy

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GGIBBONSBLACK.