Dairy Free Creamy Chicken noodle soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 8.7 g
  • Cholesterol: 70.8 mg
  • Sodium: 260.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 19.5 g

View full nutritional breakdown of Dairy Free Creamy Chicken noodle soup calories by ingredient


Introduction

I substituted SILK milk (dairy free) for regular milk & omitted the cream. It does call for 1/3 C cream. I know they make SILK cream (like half & half) but the store didn't carry it. I also omitted 2 bay leaves. I used a 3-in-1 crockpot. You can cook (like on a stovetop), bake (like in an oven) or use it as a crockpot. You can omit the browning of the chicken or use a regular stove top to brown it I substituted SILK milk (dairy free) for regular milk & omitted the cream. It does call for 1/3 C cream. I know they make SILK cream (like half & half) but the store didn't carry it. I also omitted 2 bay leaves. I used a 3-in-1 crockpot. You can cook (like on a stovetop), bake (like in an oven) or use it as a crockpot. You can omit the browning of the chicken or use a regular stove top to brown it
Number of Servings: 10

Ingredients

    3 cup PASTA: Chestnut Hill Wide Egg Noodles (dry)
    28.5 oz CHICKEN: Kroger boneless skinless breast
    4 tbsp Butter, unsalted
    3 serving Onions, yellow, raw 1 oz.
    15 oz Baby Carrots, Raw (Kroger, about 1 cup)
    4 stalk, large (11"-12" long) Celery, raw
    1 tsp Garlic
    1 potato (2-1/3" x 4-3/4") Baked Potato (baked potatoes)
    3 tbsp Parsley
    2 tsp Mrs. Dash (R) Original Blend
    .05 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1)
    4 cup NON DAIRY MILK: Silk Coconut (unsweetened)
    2 cup BROTH: Organic Imagine Natural Creations Vegetable Broth (Low sodium)

Tips

Only option it gave me from for Lactose free however this recipe is DAIRY FREE. You can substitute regular milk & cream if no need for Dairy free.


Directions

Using my 3-in-1 crockpot, I melted 4 tbsp. butter, 1 capful of Mrs. Dash Original table blend + salt & browned the chicken using the stovetop setting, 30 min each side. Not long enough to put a 'crisp' to the chicken, but long enough to seal the juices in. Next I add the onions, carrots & celery, pour milk & broth in, add garlic, parsley, & if using, 2 bay leaves. Switch over to crockpot setting, 8 hrs & lastly adding the dry egg noodles. about an hour before it's done, I microwave a large baking potato (larger the better), using 1 cup of liquid from crockpot, I mash it up with the potato (for a thickening agent) & return it back to crockpot.

Serving Size: Makes approx 10 (1 Cup) servings, give or take a cup or two.

Number of Servings: 10

Recipe submitted by SparkPeople user BUDDY-LOVE.