Scrambled eggs w/spinach, tomatoes and onions

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 965.1
  • Total Fat: 68.5 g
  • Cholesterol: 1,014.0 mg
  • Sodium: 706.1 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 46.0 g

View full nutritional breakdown of Scrambled eggs w/spinach, tomatoes and onions calories by ingredient


Introduction

Quick Breakfast Quick Breakfast
Number of Servings: 1

Ingredients

    6 large Scrambled Egg
    15 serving Cherry Tomatoes, Fresh, 1 Tomato
    8 oz Spinach - Dole Baby Spinach
    1 cup, chopped Onions, raw
    28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP

Directions

In a medium skillet, heat avocado oil on medium high heat. Saute chopped onion, tomatoes and spinach until soft and wilted. Transfer veggies to a large bowl with lid. Increase to high heat and add a little more oil. Scramble 6 eggs and season to taste. Mix in with veggies, and ENJOY

Serving Size: Makes 3 6.5 ounce servings

Number of Servings: 1

Recipe submitted by SparkPeople user TBLACKMON6.