Coconut Kale Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 18.0 g
  • Cholesterol: 15.9 mg
  • Sodium: 188.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Coconut Kale Smoothie calories by ingredient


Introduction

Light and refreshing Light and refreshing
Number of Servings: 1

Ingredients

    1 cup Silk Coconut Milk (Unsweetened)
    1 cup, chopped Kale
    1 tbsp Cream Cheese
    1 tbsp Skippy Creamy Peanut Butter
    1 tsp Vanilla Extract

Directions

Blend until smooth

Serving Size: One 8-ounce

Number of Servings: 1

Recipe submitted by SparkPeople user ANNETTELEWAND.