Crispy Tofu Stir Fry


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 479.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.5 g

View full nutritional breakdown of Crispy Tofu Stir Fry calories by ingredient


Introduction

Tons of texture Tons of texture
Number of Servings: 5

Ingredients

    3.0 tbsp Hoisin Sauce
    1.0 cup, sliced Onions, raw
    2.0 medium Zucchini, baby
    14.0 oz Tofu, Extra Firm, Nasoya
    3.0 tbsp House of Tsang - Szechuan Stir Fry Sauce
    2.0 serving Red Bell Pepper (one medium pepper)

Directions

Drain tofu, crisp in oven, stir fry veggies seperately, add sauce and toss all ingredients together. Serving Size: Makes five 1 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user PISCESA1.