Croc Pot Lemon Chicken and Vegetables
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 711.4
- Total Fat: 35.4 g
- Cholesterol: 76.6 mg
- Sodium: 815.2 mg
- Total Carbs: 63.7 g
- Dietary Fiber: 11.0 g
- Protein: 37.6 g
View full nutritional breakdown of Croc Pot Lemon Chicken and Vegetables calories by ingredient
Introduction
This is my own recipe (yummy and full of flavor!)By Janice Miller
This is my own recipe (yummy and full of flavor!)
By Janice Miller
Number of Servings: 1
Ingredients
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1 chicken breast, no skin
1 tbsp margarine
2 tbsp green bell peppers, diced
2 tbsp red bell peppers, diced
1 tbsp onion, diced
1 oz lemon juice concentrate
1 red potato with skin, cubed
6 brussel sprouts
Directions
Put chicken, lemon, margarine, onions and bell peppers into a small crock-pot. Add ½ cup water. Cook on high 2 hours. Add potato cubes and brussel sprouts and cook on high for 1 hour. Make sure all vegetables are submerged into liquid mixture. After 1 hour, adjust heat to low. Cook 1 additional hour. Put all ingredients on a plate and top chicken with 2 tbs Kraft Ranch dressing.
Serve with small lettuce salad with 5 cherry tomatoes. Top salad with 10 sprays of Wish Bone Balsamic Breeze Salad Spritzer. Add an 8 oz glass of Crystal Light Raspberry lemonade for 0 calories.
Total prep time: 10 minutes
Total cooking time: 4 hours
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user JANLEE56.
Serve with small lettuce salad with 5 cherry tomatoes. Top salad with 10 sprays of Wish Bone Balsamic Breeze Salad Spritzer. Add an 8 oz glass of Crystal Light Raspberry lemonade for 0 calories.
Total prep time: 10 minutes
Total cooking time: 4 hours
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user JANLEE56.
Member Ratings For This Recipe
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CHERYLHURT
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CLASIK10