Vegan Coleslaw
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 36.1
- Total Fat: 1.7 g
- Cholesterol: 1.9 mg
- Sodium: 80.3 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.5 g
- Protein: 0.9 g
View full nutritional breakdown of Vegan Coleslaw calories by ingredient
Introduction
Whenever I am invited to a BBQ I always take along a BIG tupperware dish full of vegan coleslaw. This is so delicious and no-one ever know it's vegan. Whenever I am invited to a BBQ I always take along a BIG tupperware dish full of vegan coleslaw. This is so delicious and no-one ever know it's vegan.Number of Servings: 15
Ingredients
-
1 medium white cabbage, shredded finely
2 large carrots, grated
1 large scallion (spring onion) cut into thin slices
The rest of the ingredients are to personal taste - I have calculated the nutritional info on using these amounts but in all honesty I use far less.
half cup Vegan mayo
quarter cup Soy cream
Tablespoon English mustard
Tablespoon Whole grain mustard
salt
pepper
squeeze lemon juice
Directions
In a large bowl mix together the mayo, soy cream, 2 types of mustard, salt, pepper and lemon juice.
Mix really well.
Add and adjust according to taste.
Toss in the cabbage and stir really well.
Then add the carrot and scallion.
Stir well making sure everything is covered in the sauce.
This will keep well in the refrigerator for 2 days
Number of Servings: 15
Recipe submitted by SparkPeople user TREEHUGGER73.
Mix really well.
Add and adjust according to taste.
Toss in the cabbage and stir really well.
Then add the carrot and scallion.
Stir well making sure everything is covered in the sauce.
This will keep well in the refrigerator for 2 days
Number of Servings: 15
Recipe submitted by SparkPeople user TREEHUGGER73.