avacado oil mayo

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 7.2
  • Total Fat: 0.7 g
  • Cholesterol: 8.4 mg
  • Sodium: 6.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of avacado oil mayo calories by ingredient


Introduction

great for keto =0 carb, 1 fat, .5 protien

 great for keto =0 carb, 1 fat, .5 protien
Number of Servings: 24

Ingredients

    1 tbsp Apple Cider Vinegar, Bragg's Organic
    1 large Egg, fresh, whole, raw
    1 tbsp Avacado oil mayo - chosen foods
    .5 tsp dried mustard (by ROSEBERRY)

Tips

add freeze dried garlic, chive and dill to make a low carb dressing


Directions

use wide mouth mason jar add vinegar, seasoning, egg then oil allow to sit for about 20 min. use emulsion blender to blend completely

Serving Size: makes about 24 tbls

Number of Servings: 24

Recipe submitted by SparkPeople user LANI19721.