Basic Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 13.7 g
  • Cholesterol: 19.9 mg
  • Sodium: 310.5 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Basic Salad calories by ingredient


Introduction

The standard The standard
Number of Servings: 2

Ingredients

    0.25 head, medium (6" dia) Iceberg Lettuce (salad)
    1.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    0.25 medium (2-1/2" dia) Onions, raw
    0.25 cup, shredded Cheddar Cheese
    27.0 gram(s) Black Pearl Sliced Black Olives
    1.0 serving Hidden Valley Original Ranch Dressing. 2 Tbsp

Directions

Chip veggies and mix together, then top with cheese and ranch.

Serving Size: Makes two salads

Number of Servings: 2.0

Recipe submitted by SparkPeople user AADILYNN.