Roasted Red Pepper White Bean Dip

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Roasted Red Pepper White Bean Dip calories by ingredient


Introduction

If you like hummus, you'll love this garlicky white bean dip made with roasted red peppers. If you like hummus, you'll love this garlicky white bean dip made with roasted red peppers.
Number of Servings: 3

Ingredients

    0.33 cup Trader Joe's Fire Roasted Red Peppers
    1 serving Garlic - minced (1 tsp)
    1.50 cup Cannellini Beans White Kidney Beans Bushs
    2 Tbsp Olive Oil
    1 tsp Paprika

Tips

This dip is great servied with pita, pretzels, and a variety of vegetables.


Directions

1. Drain the canned white beans
2. Roughly chop 2 red peppers or use 1/3c of pepper rings
3. Place all ingredients in a food processor and blend until smooth, stoping every 10 seconds to stir as needed
4. Refrigerate (covered!) at least 1 hour before serving

Serving Size: Makes 2 half-cup servings