Crock-pot Beef, Beans, and Veg Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 610.6
  • Total Fat: 16.0 g
  • Cholesterol: 83.2 mg
  • Sodium: 1,416.0 mg
  • Total Carbs: 72.2 g
  • Dietary Fiber: 21.8 g
  • Protein: 47.0 g

View full nutritional breakdown of Crock-pot Beef, Beans, and Veg Chili calories by ingredient


Introduction

Quick prep. Quick prep.
Number of Servings: 5

Ingredients

    2 Kroger frozen mixed vegetable bags
    3.5 cups Black Beans - 1 can - Kroger
    3.5 cups Dark red kidney beans - 1 can - Kroger
    3.5 cup Chopped tomatoes in tomato juice - 1 can
    16 oz Ground beef, extra lean (15% fat) or Ground Turkey
    1.25 oz Taco Seasoning pack - Kroger
    1/2 cup water (as needed)
    *Other seasoning to taste

Directions

Brown the meat in a large skillet and drain off any extra fat.
Place the meat in a 3 1/2 to 4 quart Crock-pot.

Add all other ingredients, stir. Do not drain the beans or tomatoes. Do not heat up the frozen vegetables. Add water if needed.

Cook for 2-3 hours on high or 4-6 hours on low.

Makes 5 2-cup servings. Can be topped with grated cheese, low-fat sour cream, or tortilla chips.

Serving Size: Makes five 2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user ALVAREZM2.