Mediterrian Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 126.6
- Total Fat: 9.5 g
- Cholesterol: 3.3 mg
- Sodium: 170.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.3 g
- Protein: 2.5 g
View full nutritional breakdown of Mediterrian Salad calories by ingredient
Introduction
Salad SaladNumber of Servings: 6
Ingredients
-
1.0 fl oz Lemon Juice
1.0 cucumber (8-1/4") Cucumber (with peel)
2.0 clove Garlic
1.0 cup, chopped Onions, raw
0.25 cup Sun Dried Tomatoes
3.0 tbsp Extra Virgin Olive Oil
1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
4.0 serving Black Olives, Black Pearls, medium pitted, 5 olives
2.0 cup Cherry Tomatos
1.0 oz Athenos Feta Cheese
Directions
Chop ,Mix,combine
Serving Size: 1 cup
Number of Servings: 6.0
Recipe submitted by SparkPeople user CNELSON4111.
Number of Servings: 6.0
Recipe submitted by SparkPeople user CNELSON4111.