Springs Greens Salad w Toppings

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 415.1 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 8.1 g

View full nutritional breakdown of Springs Greens Salad w Toppings calories by ingredient


Introduction

Spring Greens with Toppings: Chick Peas, Beets, Carrots, Green Peppers, Tomatoes, Craisins Spring Greens with Toppings: Chick Peas, Beets, Carrots, Green Peppers, Tomatoes, Craisins
Number of Servings: 1

Ingredients

    5 oz Simple Truth Organic Baby Spring Mix Salad Greens
    .25 cup GOYA Chick Peas (Garbonzo Beans)
    .25 cup Red Beets, slices
    0.25 cup, chopped Carrots, raw
    0.25 cup, strips Green Peppers (bell peppers)
    0.50 cup, chopped or sliced Red Ripe Tomatoes
    0.25 cup Cranberries, dried, sweetened (craisins)

Directions

Throw together as you want. I put mine in a mason jar with a paper towel on top to keep everything fresh and crispy.

Serving Size: 2 Cups

Number of Servings: 1

Recipe submitted by SparkPeople user MSNELL12.