Sam's Vegetable soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 110.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 848.9 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.3 g
- Protein: 3.9 g
View full nutritional breakdown of Sam's Vegetable soup calories by ingredient
Introduction
Modeled on ww soup Modeled on ww soupNumber of Servings: 12
Ingredients
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12 tsp L. B. Jamison's Soup Base - Chicken (by PUCKYGIRL)
650 grams Zucchini
1 large Summer Squash
8 cup, chopped Cabbage, fresh
2 medium (2-1/2" dia) Onions, raw
5 medium Carrots, raw
227 grams Green Beans (snap)
450 grams Kale
12 cup (8 fl oz) Water, tap
3 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
0.5 can (6 oz) Tomato Paste
1 tbsp Oregano, ground
1.5 tbsp Olive Oil
Directions
Saute Onion and carrot for 3-5 minutes, then add the rest of the ingredients.
Bring to a boil, reduce heat to simmer til vegetables are soft to your liking.
Serving Size: 12 each 2-cup servings
Bring to a boil, reduce heat to simmer til vegetables are soft to your liking.
Serving Size: 12 each 2-cup servings