Basic Cabbage Diet Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,809.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Basic Cabbage Diet Soup calories by ingredient


Filling, yet no fats and easily modifed to your taste. Filling, yet no fats and easily modifed to your taste.
Number of Servings: 1


    2 cup, shredded Cabbage, fresh
    1 medium (2-1/2" dia) Onions, raw
    1 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
    3 tsp Knorr Chicken Bouillon
    1 medium Carrots, raw
    .50 tsp Chili powder
    1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average


Add more or less Knorr broth and chili powder for your tastes. Added diced chicken turns this into a full meal.


Dice all vegetables and add along with shredded cabbage to large microwave safe bowl.
Add Knorr chicken boullion and 3 cups hot water to vegetables.
Add Chili powder.
Cook on high for 15 minutes (longer if you like very soft vegetables) You may need to add extra water.
Let cool slightly and enjoy!
** Can add diced chicken for aa full meal.

Serving Size: makes 2 , 2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user BARBLAM13.