Taco soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.4
  • Total Fat: 3.6 g
  • Cholesterol: 46.7 mg
  • Sodium: 1,725.8 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 10.3 g
  • Protein: 28.8 g

View full nutritional breakdown of Taco soup calories by ingredient


Introduction

Taco soup Taco soup
Number of Servings: 6

Ingredients

    16 oz Ground Turkey - 97% fat free extra lean white turkey
    2 cup Beans - Bush's Black Beans Reduced Sodium
    2 cup Bush's Pinto Beans
    2 cup Yellow Sweet Corn, Canned
    1 cup Tomatoes, red, ripe, canned, with green chilies
    4 cup (8 fl oz) Chicken Broth
    6 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
    6 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
    1 cup, chopped Onions, raw
    3 tsp Garlic

Directions

Cook meat. Add garlic and onions, chicken broth, beans, tomatoes and seasonings. Let simmer for 15 minutes

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MEJIAFAM5.