Pam's (NZ) SuperFoods Super Slaw (50gm serve)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 17.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 11.2 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 1.6 g
- Protein: 1.3 g
View full nutritional breakdown of Pam's (NZ) SuperFoods Super Slaw (50gm serve) calories by ingredient
Introduction
This is a supermarket product in New Zealand; Pam's is an in store brand of FoodStuffs/New World; this is a slaw of raw beetroot, broccoli, carrot and italian parsley; ratios confirmed with FoodStuffs New Zealand This is a supermarket product in New Zealand; Pam's is an in store brand of FoodStuffs/New World; this is a slaw of raw beetroot, broccoli, carrot and italian parsley; ratios confirmed with FoodStuffs New ZealandNumber of Servings: 1
Ingredients
-
30 Grams (1 cup} Brocoli, raw (NZ)
4 Grams (1 cup) Beetroot, raw (NZ)
15 Grams (1 cup sliced) Carrots, raw (NZ)
1 Grams Parsley, raw (NZ)
Tips
useful for any Kiwi's on SparkPeople wanting to use this product in their cooking
Directions
pre-packaged, as is
all ingredients are pre-shredded vegetables
Based on a Serving Size of 50 grams ( use metric weights, ignore cup measurements as they flowed through from my favourites).
Hope this is useful to someone else out there
all ingredients are pre-shredded vegetables
Based on a Serving Size of 50 grams ( use metric weights, ignore cup measurements as they flowed through from my favourites).
Hope this is useful to someone else out there