Overnight oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 413.5
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 86.7 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 14.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Overnight oats calories by ingredient


Introduction

With cherries With cherries
Number of Servings: 1

Ingredients

    .25 oz Walnuts
    0.5 cup dry Oatmeal (plain)
    13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    4 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 medium (7" to 7-7/8" long) Banana, fresh
    .5 cup, with pits, yields Sweet Cherries

Directions

None

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CMHEARON.