spicy chicken stir fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 9.9 g
  • Cholesterol: 13.7 mg
  • Sodium: 196.6 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.2 g

View full nutritional breakdown of spicy chicken stir fry calories by ingredient



Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 1 lb
    Summer squash, 1 cup slices (remove)
    BELL PEPPER (RED), 1 serving (remove)
    BELL PEPPER - GREEN, 1 serving (remove)
    Broccoli, cooked, 2 stalk, small (5" long) (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Olive Oil, 2 tbsp (remove)
    Lime Juice, 1 fl oz (remove)
    Garlic, 3 tsp (remove)

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user BARMAIDEN7997.