Bacon Cauliflower Mash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 18.7 g
  • Cholesterol: 23.4 mg
  • Sodium: 225.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 6.5 g

View full nutritional breakdown of Bacon Cauliflower Mash calories by ingredient


Introduction

mashed potato substitute mashed potato substitute
Number of Servings: 4

Ingredients

    600 grams Cauliflower, cooked
    3 serving Bacon, Wright Smoked Bacon - 2 slices
    .25 cup Lard

Directions

steam cauli. Put into vitamix with bacon and bacon grease. Serve

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRILLIANTB.