Fresh vegetable soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 42.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 590.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Fresh vegetable soup calories by ingredient
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WW 1 Pt. WW 1 Pt.
Number of Servings: 12


    2 clove Garlic
    2 carrot Carrots, cooked
    3 cup, sliced Zucchini
    2 cup, shredded Cabbage, savoy, fresh
    2 cup Cauliflower, raw
    2 cup, chopped or diced Broccoli, fresh
    1.5 cup, chopped Onions, raw
    1 cup, chopped Peppers, sweet, red, fresh
    1 stalk, large (11"-12" long) Celery, raw
    2 tsp Thyme, fresh
    6 cup Vegetable Broth
    2 tbsp Parsley
    .5 tsp Salt
    .25 tsp Pepper, black
    .5 fl oz Lemon Juice


Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat. Reduce to low heat and simmer, partly covered, about 10 minutes. Stir in the parsley or chives, season to taste

Serving Size: 1.5 cups

Number of Servings: 12

Recipe submitted by SparkPeople user PEVERS96080.

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