Pumpkin Coconut bites
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 55.4
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 41.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.4 g
- Protein: 2.0 g
View full nutritional breakdown of Pumpkin Coconut bites calories by ingredient
Introduction
No bake pumpkin energy balls . Easy to prepare and can keep in the freezer ! No sugar added ... No bake pumpkin energy balls . Easy to prepare and can keep in the freezer ! No sugar added ...Number of Servings: 14
Ingredients
-
1 cup, mashed Pumpkin, cooked
4 tbsp Hemp Hearts- raw shelled hemp seeds
4 tbsp Coconut, dried, unsweetened
1 cup Old Fashioned Quaker Oatmeal- Plain dry
2 tsp Pumpkin Pie spice - to taste
Directions
Prepare your pumpkin (if from scratch!)
Mix all ingredients in the food processor
Scooping 1 tbsp and making small balls
Line on parchment paper and cool for 1 hour before serving or freeze for later
Serving Size: 14 balls
Number of Servings: 14
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Serving Size: 14 balls
Number of Servings: 14
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.