Pumpkin Coconut bites

Pumpkin Coconut bites
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.0 g

View full nutritional breakdown of Pumpkin Coconut bites calories by ingredient
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Introduction

No bake pumpkin energy balls . Easy to prepare and can keep in the freezer ! No sugar added ... No bake pumpkin energy balls . Easy to prepare and can keep in the freezer ! No sugar added ...
Number of Servings: 14

Ingredients

    1 cup, mashed Pumpkin, cooked
    4 tbsp Hemp Hearts- raw shelled hemp seeds
    4 tbsp Coconut, dried, unsweetened
    1 cup Old Fashioned Quaker Oatmeal- Plain dry
    2 tsp Pumpkin Pie spice - to taste

Directions

Prepare your pumpkin (if from scratch!) Mix all ingredients in the food processor Scooping 1 tbsp and making small balls Line on parchment paper and cool for 1 hour before serving or freeze for later

Serving Size: 14 balls

Number of Servings: 14

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.

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