Chicken a la King

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 11.7 g
  • Cholesterol: 243.9 mg
  • Sodium: 180.5 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.9 g

View full nutritional breakdown of Chicken a la King calories by ingredient


Introduction

Chicken a la king is a delicious recipe consisting mainly of milk, eggs, and chicken. Chicken a la king is a delicious recipe consisting mainly of milk, eggs, and chicken.
Number of Servings: 3

Ingredients

    3.5 large Hard Boiled Egg
    2.0 stalk, small (5" long) Celery, raw
    2.0 cup Milk Whole Vitamin D
    0.5 oz Tyson - grilled & ready oven roasted diced chicken breast
    0.5 cup Flour - Gold medal all purpose flour

Directions

Chop up celery and onions and dump in a saucepan. Gradually stir in two cups of milk. Add in 3-5 tbsp of flour. The mixture will thicken as it cooks so you don't need much flour. Stir in chicken and eggs. Add in any spices you desire- suggestions are salt and garlic powder. Stir in rice (optional). Serving Size: 1 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user LINDSEY7618.