Slow Cooker Hungarian Goulash
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 358.1
- Total Fat: 18.5 g
- Cholesterol: 83.2 mg
- Sodium: 793.5 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 0.9 g
- Protein: 26.8 g
View full nutritional breakdown of Slow Cooker Hungarian Goulash calories by ingredient
Introduction
To be served over noodles. To be served over noodles.Number of Servings: 5
Ingredients
-
1 lb stew meat (beef)
1 medium onion
0.5 tsp garlic powder
0.5 cup ketchup
2T Worcestershire sauce
1T brown sugar
0.25 tsp salt
2 tsp paprika
0.5 tsp dry mustard
1.5 cup water, divided
0.25 cup flour
Tips
Feel free to play with the proportion of meat to onion and sauce - the original recipe called for a full 2 lb of meat, but I wanted to make sure there was plenty of sauce so I reduced the ratio by half.
Directions
Chop onion.
Place meat in slow cooker.
Add onion.
In separate bowl, combine garlic powder, ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and 1 cup cold water.
Pour sauce over meat and onion.
Cover.
Cook on low 8 hours.
Dissolve flour in remaining 0.5 cup water.
Stir flour and water into meat mixture.
Cook on high until thickened (approximately 10 minutes).
Serve over noodles.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user EOLIAN_WOMAN.
Place meat in slow cooker.
Add onion.
In separate bowl, combine garlic powder, ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard, and 1 cup cold water.
Pour sauce over meat and onion.
Cover.
Cook on low 8 hours.
Dissolve flour in remaining 0.5 cup water.
Stir flour and water into meat mixture.
Cook on high until thickened (approximately 10 minutes).
Serve over noodles.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user EOLIAN_WOMAN.