Cloud Bread (no sweeteners)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 48.6
- Total Fat: 3.9 g
- Cholesterol: 80.6 mg
- Sodium: 60.8 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 2.9 g
View full nutritional breakdown of Cloud Bread (no sweeteners) calories by ingredient
Introduction
Easy Cloud Bread for low carb/ keto diet Easy Cloud Bread for low carb/ keto dietNumber of Servings: 10
Ingredients
-
4 large Egg, fresh, whole, raw (Separate yolk and whites)
2 oz Cream Cheese
0.5 tsp Cream Of Tartar
1 dash Salt
OPTIONAL- Seasonings to flavor the bread. Not calculated here.
Tips
Keep an eye on them. They can get dark quickly.
Directions
Preheat oven to 350
Prepare baking sheet with parchment paper and cooking spray or Silpat liner. (They can leave a residue, even on the Silpat, so if you don’t like that, you will need to also grease your Silpat)
Separate the egg whites and yolks into two mixing bowls.
Add the cream of tartar to the egg whites and beat stiff with an electric mixer. They should stiffen after 3-5 minutes of beating. Do not over-beat.
Whisk the cream cheese, salt and any seasonings you choose into the yolks until smooth.
Gently fold the yolk mixture into the whites. The batter should be fluffy.
Use a regular-sized ice cream scoop or 1/4 cup measure to spoon the batter onto the baking sheet.
Bake 18 minutes
Let the bread cool completely before removing
***Seasonings not calculated because I did not use them***
Serving Size: Makes 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user MOMMYRE.
Prepare baking sheet with parchment paper and cooking spray or Silpat liner. (They can leave a residue, even on the Silpat, so if you don’t like that, you will need to also grease your Silpat)
Separate the egg whites and yolks into two mixing bowls.
Add the cream of tartar to the egg whites and beat stiff with an electric mixer. They should stiffen after 3-5 minutes of beating. Do not over-beat.
Whisk the cream cheese, salt and any seasonings you choose into the yolks until smooth.
Gently fold the yolk mixture into the whites. The batter should be fluffy.
Use a regular-sized ice cream scoop or 1/4 cup measure to spoon the batter onto the baking sheet.
Bake 18 minutes
Let the bread cool completely before removing
***Seasonings not calculated because I did not use them***
Serving Size: Makes 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user MOMMYRE.