Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 48.6
Total Fat 3.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 80.6 mg
Sodium 60.8 mg
Potassium 60.2 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 2.9 g
Vitamin A 4.0 %
Vitamin B-12 3.6 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 0.3 %
Calcium 1.3 %
Copper 0.1 %
Folate 2.6 %
Iron 2.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 4.6 %
Riboflavin 4.6 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cloud Bread (no sweeteners)

View the full Cloud Bread (no sweeteners) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cloud Bread (no sweeteners)

29 calories of Egg, fresh, whole, raw, (0.40 large)

19 calories of Cream Cheese, (0.20 oz)

0 calories of Cream Of Tartar, (0.05 tsp)

0 calories of Salt, (0.10 dash)


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