Banana Date Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 420.4
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 102.8 mg
- Total Carbs: 79.7 g
- Dietary Fiber: 12.4 g
- Protein: 8.3 g
View full nutritional breakdown of Banana Date Shake calories by ingredient
Introduction
Yummy childhood memories! Yummy childhood memories!Number of Servings: 2
Ingredients
-
1.5 serving Coconut vanilla bean ice cream- SO Delicious (1/2 cup serving) (by CJDAISY)
2 medium (7" to 7-7/8" long) Banana, fresh
1.5 cup So Nice Plus Original Soy Milk
2 serving Dates (Sun Date California Pitted; 5-6 dates)
Directions
blend the things
Serving Size: 2 12oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user MILITANT-WHALES.
Serving Size: 2 12oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user MILITANT-WHALES.