Almond flour waffle with blueberries

Almond flour waffle with blueberries

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 9.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Almond flour waffle with blueberries calories by ingredient


Almond flour waffle Almond flour waffle
Number of Servings: 8


    4.0 large Egg, fresh, whole, raw
    0.25 tsp Salt
    0.5 pint as purchased, yields Blueberries, fresh
    0.45 tbsp Honey
    1.0 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    0.5 tbsp baking soda


Heat waffle iron. Beat eggs in a bowl add all dry ingredients till combined. Pour half mix into iron scatter 1/2 blueberries over the mix trying to evenly distribute. Cook till golden brown. Store extra waffles in fridge, great as a quick breakfast. To reheat place 1 piece in toaster on medium setting. Once done toasting spread almond butter on top for a quick out the door breakfast. Serving Size: 1/4 of a whole waffle

Number of Servings: 8.0

Recipe submitted by SparkPeople user KEREYBOYLAN85.

Member Ratings For This Recipe

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    Very Good
    I finally found a recipe that almond flour is good for. - 10/19/20