Roasted Squash Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,057.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Roasted Squash Soup calories by ingredient



Number of Servings: 4

Ingredients

    2 t olive oil
    2 c sliced zucchini
    1 c winter squash, cut in half
    2 c vegetable broth
    1 medium onion, halved
    1 T minced fresh sage
    1 t black pepper
    1 t salt
    1 t hot red chili pepper

Directions

Spray baking sheet with cooking spray. Brush squash and onion lightly with olive oil. Add salt and pepper. Roast squash in 375 degree oven for 35 minutes, turning once. When squash is done, remove winter squash from shell, and combine all other ingredients in a saucepan. Simmer for 10 minutes. Cool 5 minutes. Blend in batches. Return to pan to warm through. Can garnish with a dollop of yogurt and a sprig of sage.

Number of Servings: 4

Recipe submitted by SparkPeople user BARBSHAKESPEARE.