Chicken stir-fry, low-fat, brown rice


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.6
  • Total Fat: 16.9 g
  • Cholesterol: 82.2 mg
  • Sodium: 1,301.5 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 40.7 g

View full nutritional breakdown of Chicken stir-fry, low-fat, brown rice calories by ingredient
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Introduction

Chicken, low-sodium soy sauce, veggies & small amount of brown rice, cooked in a small amount of olive oil. Chicken, low-sodium soy sauce, veggies & small amount of brown rice, cooked in a small amount of olive oil.
Number of Servings: 1

Ingredients

    chicken breast, bones & skin removed, cubed.
    Asparagus
    Onions
    Green bell peppers
    Banana pepper
    snap peas
    brown rice
    low-sodium soy sauce
    olive oil

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user GENIE86333.

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