Berry Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Berry Overnight Oats calories by ingredient


Introduction

Delicious for breakfast or as a mid day snack Delicious for breakfast or as a mid day snack
Number of Servings: 1

Ingredients

    10 raspberries Raspberries
    .25 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    .125 cup OIKOS Greek Yogurt Plain Nonfat
    .25 cup Almond Breeze Unsweetened Almond Milk
    1 tbsp Maple Syrup
    1 dash Salt
    .125 tsp Vanilla Extract

Directions

Mix all ingredients in mason jar.
Refrigerate overnight

Serving Size: makes 1 8oz mason jar

Number of Servings: 1

Recipe submitted by SparkPeople user SHOPPS0813.