Chia Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Chia Pudding calories by ingredient


Introduction

Vegan alternative to yogurt Vegan alternative to yogurt
Number of Servings: 4

Ingredients

    8 tbsp chia seeds
    2 cup Silk Coconut Milk (Unsweetened)
    1 tsp Vanilla Extract

Directions

Mix all ingredients. Make sure they don’t clump.

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHERYLS-E.