Chia Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 145.5
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 20.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 10.0 g
- Protein: 6.0 g
View full nutritional breakdown of Chia Pudding calories by ingredient
Introduction
Vegan alternative to yogurt Vegan alternative to yogurtNumber of Servings: 4
Ingredients
-
8 tbsp chia seeds
2 cup Silk Coconut Milk (Unsweetened)
1 tsp Vanilla Extract
Directions
Mix all ingredients. Make sure they don’t clump.
Serving Size: Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERYLS-E.
Serving Size: Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERYLS-E.