Turkey Bratwurst Skillet


4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 300.3
  • Total Fat: 10.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 611.5 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Turkey Bratwurst Skillet calories by ingredient


Introduction

Quick and easy family style meal. Quick and easy family style meal.
Number of Servings: 6

Ingredients

    2tbs Olive oil
    4 Turkey bratwurst cut into pite sized pieces
    3/4c Green pepper chopped
    1 Yellow pepper chopped
    1 Med. onion chopped
    5 Cloves garlic minced
    1/3lb Button mushrooms sliced and stemed
    1c Mustard greens chopped
    3 Med. ears of sweet corn removed from cob
    2tbs Fresh parsley
    1tbs Lemon juice to taste

Directions

Chop veggies and brats into pite size pieces, cook, in olive oil, until veggies are tender and brats are cooked through . Season with parsley, and lemon juice. At the same time cook couscous according to package directions.
Serve meat and veggie mixture over 1/2c cooked couscous.

Number of Servings: 6

Recipe submitted by SparkPeople user PATIENCE2255.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Made this minus the mushrooms and served it over a bed of rice ~ it was a HIT! So easy, so fast & so very delicious! Definitely adding this to the Fam's Favorite Recipes! - 3/7/12


  • no profile photo

    Very Good
    I made this recipe last night and my wife and I enjoyed it. I made some additions to rid our fridge of veggies that needed to be replaced. I also uped the amounts of vegies that were called for and only used 3 Brats (came in 6 pack so split it up for two meals). Overall I thought it was a good meal. - 2/24/10


  • no profile photo

    Very Good
    awesome meal anything but quick and easy - 6/16/09