Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.3 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 611.5 mg |
| Potassium | 430.0 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.6 g |
| Protein | 16.1 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 137.6 % |
| Vitamin D | 4.8 % |
| Vitamin E | 6.3 % |
| Calcium | 3.6 % |
| Copper | 10.9 % |
| Folate | 17.8 % |
| Iron | 6.8 % |
| Magnesium | 9.4 % |
| Manganese | 15.3 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 11.1 % |
| Selenium | 38.7 % |
| Thiamin | 13.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bratwurst Skillet
View the full Turkey Bratwurst Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bratwurst Skillet
101 calories of Couscous, (0.17 cup, dry, yields)
94 calories of Old Wisconsin Turkey Bratwurst, (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (25.17 grams)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Mustard Greens, (0.17 cup, chopped)
0 calories of Parsley, (0.33 tbsp)
0 calories of Lemon Juice, (0.04 fl oz)
Calories per serving of Turkey Bratwurst Skillet
101 calories of Couscous, (0.17 cup, dry, yields)
94 calories of Old Wisconsin Turkey Bratwurst, (0.67 serving)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Sweet Corn, Fresh, (0.50 ear, medium (6-3/4" to 7-1/2" long) yields)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (25.17 grams)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Mustard Greens, (0.17 cup, chopped)
0 calories of Parsley, (0.33 tbsp)
0 calories of Lemon Juice, (0.04 fl oz)
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