Chicken, spinach, artichoke casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 530.0
  • Total Fat: 39.6 g
  • Cholesterol: 114.1 mg
  • Sodium: 928.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.3 g

View full nutritional breakdown of Chicken, spinach, artichoke casserole calories by ingredient


Low carbish Low carbish
Number of Servings: 6


    16 ounces Chicken Breast (cooked), no skin, roasted
    280 gram(s) Kirkland Artichoke Hearts marinated in oil
    1 cup Spinach, cooked
    5 oz Mozzarella Cheese, part skim milk
    .25 cup Parmesan Cheese, grated
    .33 cup Mayonnaise, regular (mayo)
    .33 cup Sour Cream
    8 oz Cream Cheese
    3 serving LongHorn Steakhouse, Sauteed Mushrooms & Onions (entree addition)
    1.50 cup (1" pieces) Cauliflower, cooked
    1 tbsp Olive Oil


Stick to your ribs good


Saute chicken in olive oil with seasonings of choice. In a separate pan, saute onions and mushrooms. In yet another bowl, combine cream cheese, mayo, sour cream- stir until smooth. Add artichokes, spinach, onions, mushrooms, cauliflower. Combines everything in one bowl. Bake at 350 for a good half hour.

Serving Size: 6 large, equal portions

Number of Servings: 6

Recipe submitted by SparkPeople user REMRA4209.