Cinnamon vanilla chia pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.9
  • Total Fat: 17.4 g
  • Cholesterol: 24.2 mg
  • Sodium: 153.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 8.4 g

View full nutritional breakdown of Cinnamon vanilla chia pudding calories by ingredient


Introduction

Mock rice pudding Mock rice pudding
Number of Servings: 1

Ingredients

    26.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    0.25 cup Half and Half Cream
    6.0 oz Blue Diamond Almond Milk Almond Cashew Unsweetened
    0.25 oz Torani Sugar Free French Vanilla Syrup
    0.25 tsp Cinnamon, ground
    0.5 tsp Vanilla Extract

Directions

Mix all ingredients together and place in refrigerator overnight to thicken. Mix thoroughly before serving.

Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user CATHYT927.