Golden Milk (Turmeric, Non-dairy)

Golden Milk (Turmeric, Non-dairy)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.1 g

View full nutritional breakdown of Golden Milk (Turmeric, Non-dairy) calories by ingredient


Golden Milk - good for the immune system, anti-inflammatory. Golden Milk - good for the immune system, anti-inflammatory.
Number of Servings: 4


    24.0 oz Milk Almond Vanilla Unsweetened Great Value
    6.0 tsp Spices, Turmeric
    6.0 serving ginger oil
    0.25 tsp Pepper, black
    2.0 tbsp Maple Grove Farms 100% Pure Maple Syrup
    1.0 tsp Cinnamon, ground


Mix all ingredients in blender. I store 3 servings in 8 ounce mason jars, and drink the 4th. You can warm it up, I prefer warm over cold. This is supposed to help boost the immune system as well as act as an anti-inflammatory. Here's to our health!!

Serving Size: 4 - 7 oz. Servings (190 gram)

Number of Servings: 4.0

Recipe submitted by SparkPeople user BLUEEYEDBEAUTI.