Elk, Carrot, Yam Stew for Crock Pot
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 331.6
- Total Fat: 3.3 g
- Cholesterol: 107.6 mg
- Sodium: 1,006.0 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.0 g
- Protein: 50.4 g
View full nutritional breakdown of Elk, Carrot, Yam Stew for Crock Pot calories by ingredient
Introduction
Come home to a yummy dinner, or make ahead and freeze in single servings for a quick, healthy meal! Come home to a yummy dinner, or make ahead and freeze in single servings for a quick, healthy meal!Number of Servings: 10
Ingredients
-
52 oz (3.25#, 1476g) Elk Meat
6 cloves (20g) Garlic
1 Tbsp (9g) Celery Seed
2 Tbsp (9g) Oregano
1 tsp (3g) Black Pepper
2 tsp (12g) Sea Salt
7 oz (200g) Sweet Red Onion, finely chopped
1 large or 2 small (556g) Yams, cut into bite sized pieces
4 (357g) Carrots, cut into bite sized pieces
6 cups beef (or venison) bone broth
Directions
Add above ingredients (in order listed) to 6 quart crock pot. Cook on high for 7 hours. Test carrots for doneness. Makes 10, 12 oz. (340-350g) servings.
Serving Size: 12 oz. (340-350g)
Number of Servings: 10.0
Recipe submitted by SparkPeople user BLUEEYEDBEAUTI.
Serving Size: 12 oz. (340-350g)
Number of Servings: 10.0
Recipe submitted by SparkPeople user BLUEEYEDBEAUTI.