Bulletproof Chai Breakfast Drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 530.0
  • Total Fat: 52.7 g
  • Cholesterol: 127.2 mg
  • Sodium: 202.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.2 g

View full nutritional breakdown of Bulletproof Chai Breakfast Drink calories by ingredient


Introduction

For those mornings - or anytime - you need to boost your fats and proteins with minimal carbs!! For those mornings - or anytime - you need to boost your fats and proteins with minimal carbs!!
Number of Servings: 1

Ingredients

    2 serving Bigelow Vanilla Chai Tea (1 tea bag - 8 oz)
    21 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g
    1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    2.5 tbsp Torani Sugar Free Caramel Flavoring Syrup
    1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
    4 tbsp Heavy Whipping Cream
    2.4 cup (8 fl oz) Water, tap

Tips

A GREAT on-the-go breakfast or when you are close on your carbs but need to boost your fat or protein macros!! Enjoy!!


Directions

1. Put half the water in a microwave safe measure cup and bring to a boil.
2. The other half of the water should be hot tap water - pour that into a large travel mug like a Yeti. Steep the 2 tea bags in the hot tap water for a few minutes.
3. Once the tea bags have steeped to your liking, remove them ... squeezing the remaining liquid from the tea bags into your mug before disposing of them.
4. Add the butter, coconut oil, Torani sugar free syrup, and collagen power to the mug and stir or whip vigorously till well combined and the solids have dissolved.
5. Add in the boiling water and stir.
6. Add the heavy whipping cream, stir again, and enjoy!!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHELLEBETH68.