Almond Walnut Protein Bars

Almond Walnut Protein Bars
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 123.4
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Almond Walnut Protein Bars calories by ingredient


Introduction

Gluten and dairy free Gluten and dairy free
Number of Servings: 16

Ingredients

    4 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup
    1 serving Almonds Whole Natural ( Great Value) 1/4 cup
    1 serving Diamond Shelled Walnuts 1/4 cup serving
    1 serving Salt, Sea, FIne, Alessi 1/4 teaspoon (by MISSMERCURY0)
    1 tbsp Source Naturals Brand Pea Protein (1 serving = 2 heaping tablespoons) (by RMOGHE)
    4 serving Almonds Whole Natural ( Great Value) 1/4 cup
    1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
    2 serving Guittard Real Semisweet Chocolate Chips (est 1/2 cup) (by CURIOUSM)

Directions

Stir, pat, refrigerate and drizzle.

Serving Size: 16, 2 inch squares

Number of Servings: 16

Recipe submitted by SparkPeople user SOUFFLE2.