Paula's chicken taco soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 2.3 g
  • Cholesterol: 15.1 mg
  • Sodium: 268.6 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 11.7 g

View full nutritional breakdown of Paula's chicken taco soup calories by ingredient


Introduction

Easy to prepare Easy to prepare
Number of Servings: 7

Ingredients

    6.0 ounces Chicken Breast (cooked), no skin, roasted
    2.0 serving Brown rice (1 cup cooked)
    1.0 serving(s) black beans s/w
    0.75 serving 1 Med. Green Bell Pepper
    0.25 cup, chopped Onions, raw
    1.0 large (7-1/4" to 8-1/2" long) Carrots, raw
    0.5 cup kernels Yellow Sweet Corn, Frozen
    12.0 oz spaghetti sauce

Directions

Cook until done, serve piping hot

Serving Size: 1 cup

Number of Servings: 7.0

Recipe submitted by SparkPeople user RENDERTON.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Easy and good! - 3/4/19