Italian Pork Dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,718.9
  • Total Fat: 122.9 g
  • Cholesterol: 1,075.2 mg
  • Sodium: 3,221.9 mg
  • Total Carbs: 208.4 g
  • Dietary Fiber: 28.7 g
  • Protein: 426.1 g

View full nutritional breakdown of Italian Pork Dinner calories by ingredient


Introduction

Great one pot dinner. Great one pot dinner.
Number of Servings: 1

Ingredients

    2 tbsp Fennel seed
    2 tbsp Parsley, dried
    1.5 tsp Garlic Salt
    1 tsp Pepper, black
    48 oz Pork Tenderloin
    2 1tsp Olive Oil
    .75 cup (8 fl oz) Water, tap
    32 oz Klondike Gourmet Petite Idaho Potatoes, yellow-yellow fleshed (1 medium or 5 small potatoes) (by DAWNC1974)
    16 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)

Tips

I add 4 tsp. of Italian Seasoning to my spices.


Directions

Preheat oven to 325 degrees. Crush spices and rub all over the meat. In dutch oven heat the oil on medium heat. Then sear all sides of the meat. The pour the water over the meat, add the veggies around the met. Cover and cook for 50 to 60 minutes, until meat and veggies are tender.

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENBFB.