Keto broccoli cauliflower Alfredo casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 428.0
- Total Fat: 30.7 g
- Cholesterol: 105.8 mg
- Sodium: 958.2 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 4.2 g
- Protein: 26.7 g
View full nutritional breakdown of Keto broccoli cauliflower Alfredo casserole calories by ingredient
Introduction
Yum! Yum!Number of Servings: 6
Ingredients
-
1 bunch Broccoli, fresh
0.25 cup Kraft Finely Shredded Sharp Cheddar Cheese
0.50 cup Ragu Classic Alfredo Sauce
1 serving Quattro Formaggio (Trader Joe's)
0.50 cup Lucerne Mozzarella Part-Skim Cheese Shredded
1 sausage Evergood Hot Link Sausage-1/2 sausage
3.50 serving Birds Eye Cauliflower Rice (3/4 C / 82g)
16 oz Walmart Ground Beef 85/15 Roll-1lb
1.25 cup Prego Alfredo Sauce - Homestyle Alfredo (60 mL)
Directions
Brown ground beef and optional sausage in pan. Steam broccoli in microwave a few minutes. Mix broccoli and cauliflower in casserole dish. Top with a jar of Alfredo sauce then cheeses. Bake for 25min at 325 degrees
Serving Size: Makes 1 casserole or 6 servings
Serving Size: Makes 1 casserole or 6 servings