Keto Buffalo Chicken Cheese Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 9.2 g
  • Cholesterol: 99.6 mg
  • Sodium: 801.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 23.1 g

View full nutritional breakdown of Keto Buffalo Chicken Cheese Dip calories by ingredient


Introduction

Dip using celery or other low carb veggies Dip using celery or other low carb veggies
Number of Servings: 8

Ingredients

    8 chicken thighs
    1 small yellow onion
    1/2 cup Frank's Red Hot Buffalo Sauce
    1/2 tsp Kosher Salt
    1/4 tsp Pepper, black
    2 tsp Paprika
    1 tsp Garlic powder
    2 tbsp cream cheese
    1/4 cup Cheddar Cheese, Kroger shredded Sharp Cheddar
    3/4 Kroger Hot Pepper Blend Shredded Cheese

Directions

Put onion, buffalo sauce, and seasonings into instant pot and stir together. Add chicken thighs and toss in sauce. Set instant pot for 25 minutes (I used the meat setting). Let instant pot sit 10-15 minutes after timer goes off and then release. Add cream cheese and shredded cheeses and stir. Enjoy!

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user JENNIFERKJUNG.