Stuffed Bell Peppers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 550.4
  • Total Fat: 24.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 626.0 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 34.7 g

View full nutritional breakdown of Stuffed Bell Peppers calories by ingredient


Introduction

Stuff da peppers Stuff da peppers
Number of Servings: 1

Ingredients

    156 grams Red Ripe Tomatoes
    7.5 grams Garlic
    20 grams Olive Oil
    4 oz Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast
    40 grams Brown Rice, long grain
    1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
    1 serving Worchestire Sauce (by ABEDAL)
    1 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)

Directions

Slice each pepper and stuff it

Serving Size: This is for each pepper

Number of Servings: 1

Recipe submitted by SparkPeople user TYLERLIGHTMAN.

Member Ratings For This Recipe


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    So good!!! - 3/21/19