romaine salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 78.8
  • Total Fat: 3.1 g
  • Cholesterol: 6.7 mg
  • Sodium: 312.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.2 g

View full nutritional breakdown of romaine salad calories by ingredient


Introduction

romaine with bell pepper, yellow onion and tomato basil feta cheese. romaine with bell pepper, yellow onion and tomato basil feta cheese.
Number of Servings: 3

Ingredients

    6 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    .50 small Onions, raw
    1 cup, chopped Green Peppers (bell peppers)
    .50 cup Athenos Reduced Fat Feta Cheese with Basil and Tomato (by GRENDELLA)

Tips

Main meal. Adding other ingredients not included.


Directions

chop lettuce and remaining ingredients. Allow to set 2 hours. Topping of dressing, ccrutons not included.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ICANDOIT2018.